Practical Highlights from the HMC Elite Program This workshop showcases some of the most effective, practical tools developed and refined through the HMC Elite Program over the past decade. No theory-heavy lectures. No protocols to memorise. This is hands-on, immediately usable work for movement professionals who want better results with less wasted time. Wellington […]
This HMC Corrective Exercise Certification course will be taught by Dave Liow - The HMC Founder You will be given and taught all assessments used by Holistic Movement Coaches. You will assess and be assessed by your classmates and will learn why and how to use these assessments to pinpoint how to best work on […]
Shoulder Assessment and Training: Rehab to High Performance Mastering Shoulder Pain: Assessment, Treatment and Smart Training Shoulder pain is one of the most common issues gym-goers face—yet half of those affected are still struggling six months later. As a trainer or therapist, you have the power to change that! In this hands-on workshop, you’ll […]
The Activate Mobility Method: Unlock Lasting Mobility & Stability with the Activate Mobility Method If you’re tired of seeing short-term results from stretching and release techniques, it’s time for a smarter approach. The Activate Mobility Method teaches you how to assess and activate weak core muscles to restore stability and mobility—creating lasting, injury-resistant movement. […]
This HMC Corrective Exercise Certification course will be taught by Rich Ellis - one of our most experienced HMC Advanced Coaches You will be given and taught all assessments used by Holistic Movement Coaches. You will assess and be assessed by your classmates and will learn why and how to use these assessments to pinpoint […]
