This is one of Dave's favourite fitness events on the planet! Dave is presenting 2 talks at ExNZ Conference Foot Assessment and Training This session will take you through a simple foot assessment as well as through the stages needed to release and retrain your client's control of your feet. Learn practical solutions to improve […]
You’ve probably heard the saying that “tightness is secondary to weakness”. Tightness is the body’s protective safety mechanism to stop you from moving into ranges that you are weak in and can’t control. Is it any wonder that using release and stretching techniques that force the body to move into these ranges aren’t effective long-term? […]
You’ve probably heard the saying that “tightness is secondary to weakness”. Tightness is the body’s protective safety mechanism to stop you from moving into ranges that you are weak in and can’t control. Is it any wonder that using release and stretching techniques that force the body to move into these ranges aren’t effective long-term? […]
The Holistic Movement Coach Team would like to invite you to the Holistic Movement Coach Intensive in Maroochydore, Sunshine Coast, Australia. This is the first step of the Holistic Movement Coach Mentorship Programme You will be given and taught all assessments used by Holistic Movement Coaches. You will assess and be assessed by your classmates […]
If you’re an experienced trainer we know you understand that humans are complex. Exercise by itself is not enough. Like our tagline says - It’s much more than movement. Having a great diet also isn’t enough. If you’re highly stressed, not sleeping well, and have gastric reflux – HIIT with a keto-diet won't be the […]
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