The Activate Mobility Method: Core Muscle Testing and Activation – Christchurch 2026

Description

Unlock Lasting Mobility & Stability with the Activate Mobility Method

If you’re tired of seeing short-term results from stretching and release techniques, it’s time for a smarter approach. The Activate Mobility Method teaches you how to assess and activate weak core muscles to restore stability and mobility—creating lasting, injury-resistant movement.

This workshop will be held by Paul Todd – one of our more experienced HMC teachers.

For a full description of the HMC Activate Mobility Method Workshop see here

September 12 and 13, 2026.

Includes dinner with the team on Saturday night

Secure your place in this workshop by payment in full or with a deposit.

15 CPDs with NZ REPs, 1.2 CECs with ACE