1. Understands that the systems of the body are highly interconnected;  therefore we are affecting the entire person when we coach our clients.
2. Has a strong focus on lifestyle management-the foundation of health and fitness.
3. Is obsessed about getting the best results for their clients.
4. Invests time in preparing the body before adding load get the best training outcome.
5. Is driven by scientific research backed up with critical thinking and experience when selecting exercises, designing programmes, and giving lifestyle advice
6. Is passionate about continual improvement of their own personal health, self-development, and skill development.
7. Uses a coaching approach with clients.
8. Leads by example by practising what they preach.
9. Works in collaboration with other holistic movement coaches and health professionals to raise the bar for delivering services.
10. Is accountable to the Holistic Movement Coach Mentorship Tribe and takes responsibility for their results.

1. Mindset

2. Health and Energy

3. Achievement and Accomplishment

4. Integrity and Principle

5. Togetherness and Unity

6. Enthusiasm and Enjoyment

7. Knowledge and Intelligence