Rae has taken an unlikely path to personal training and wellness coaching, graduating with a myriad of completely unrelated qualifications: Bachelor of Laws, Bachelor of Arts majoring in politics and a Post-Graduate Diploma in Environmental Studies. After trying to change the world (or at least the country) by working in Parliament for 3 years for New Zealand’s first Rastafarian MP, she took a year off and got a ‘fun’ job at the gym and has been there ever since. Oh, she also spent 3 years as a lawyer too, while being a personal trainer at the same time. Rae taught aspiring personal trainers at the New Zealand Institute of Sport in the past and has always been totally committed to ongoing professional development.

Rae is a regularly published health and fitness author for a number of publications. Her main areas of interest are the impact of stress on mental and physical wellness and weight loss, the interface between personal and environmental health and managing sustainable healthy lifestyles.

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