Shoulder Assessment and Training: Rehab to High Performance – Christchurch

 

Shoulder Assessment and Training: Rehab to High Performance

 

Mastering Shoulder Pain: Assessment, Treatment and Smart Training

Shoulder pain is one of the most common issues gym-goers face—yet half of those affected are still struggling six months later. As a trainer or therapist, you have the power to change that!

In this hands-on workshop, you’ll learn why the rotator cuff breaks down, how to identify the root cause of shoulder pain, and the best strategies to restore strength and stability. Plus, we’ll cover smart, joint-friendly training methods to keep shoulders strong and resilient in the gym

This workshop will be taught by Paul Todd – one of our most experienced teachers.

 

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What You’ll Learn:

✅ The key shoulder assessment tests (and when to use them)
✅ How medical imaging fits into the picture
✅ Understanding subjective assessment & pain classifications
✅ The connection between the cervical spine and shoulder pain
✅ Hands-on practical assessment & muscle testing
✅ Strategies for unstable shoulders & movement dysfunction
✅ Correcting thoracic, scapular, and humeral movement patterns
✅ The dos and don’ts of effective shoulder training in the gym

This workshop is essential for trainers, therapists, and movement professionals who want to build their confidence in assessing and fixing shoulder pain.

🔹 Walk away with a clear system for helping clients with shoulder issues—so they can train pain-free and perform at their best!

Are you ready to level up your understanding of the shoulder and make a real impact? Secure your spot today!

 

Earn 20 CPDs with NZ REPs!

🔥 Ready to elevate your expertise? Secure your spot now!

👉 Join the Workshop Here
📩 Ask for More Details

The Activate Mobility Method: Core Muscle Testing & Activation – Christchurch

The Activate Mobility Method:

 

Unlock Lasting Mobility & Stability with the Activate Mobility Method

If you’re tired of seeing short-term results from stretching and release techniques, it’s time for a smarter approach. The Activate Mobility Method teaches you how to assess and activate weak core muscles to restore stability and mobility—creating lasting, injury-resistant movement.

This workshop will be held by Paul Todd – one of our more experienced HMC teachers.

 

 

Why This Method Works

You’ve probably heard the saying:
“Tightness is secondary to weakness.”

When the body senses instability, it locks down movement as a protective mechanism. Forcing the body into deeper ranges with stretching or release techniques doesn’t address the root cause—and can even increase injury risk. Instead, this course teaches you how to activate weak muscles to instantly unlock movement in a safe, controlled way.

What You’ll Learn

🔹 How to assess range of motion and misalignment patterns around the trunk and pelvis
🔹 A proven system for testing and activating weak muscles
🔹 Sensory and motor activation techniques that create immediate, lasting results
🔹 Hands-on skills that will set you apart as the go-to movement professional in your area

Why Trainers Love This Course

80% hands-on learning—so you leave with real, usable skills
Instant impact—watch mobility and stability improve in real-time
No more guessing—learn an assessment-driven approach to mobility work

Stop chasing tightness. Start unlocking movement.
Join us and take your skills to the next level.

Earn 20 CPDs with NZ REPs!

🔥 Ready to elevate your expertise? Secure your spot now!

👉 Join the Workshop Here
📩 Ask for More Details

HMC Corrective Exercise Certification – October 2025 Christchurch NZ

This HMC Corrective Exercise Certification course will be taught by Paul Todd – one of our most experienced HMC Advanced Coaches

  • You will be given and taught all assessments used by Holistic Movement Coaches.  You will assess and be assessed by your classmates and will learn why and how to use these assessments to pinpoint how to best work on yourself and your clients.  Learn how to solve problems and be the go-to person when bodies need help.
  • We will show you how to problem solve and apply techniques we use on a daily basis that have allowed us to consistently deliver world class results.
  • You will have an experience of a lifetime, both personally and professionally, learning and growing with our team.
  • We believe that as leaders we need to lead by example.  If you have injuries or health issues we will assess and treat you with all our tools and teach you how to heal yourself and operate at your full potential.

This Certification includes:

  • A manual for future reference
  • Valuable social connection over dinner we provide
  • HMC style workouts to enhance and inspire your movement library
  • Content that’s been tested and refined over 30 years of practice.  This allows more of a hands-on delivery to enhance your learning experience and application.

To join this Certification click here

Ask for more details here

 

Key topics

  • Base assessment – get a ready made assessment package that you can start using on Monday
  • Movement platforms and movement screening – Become the go-to person in problem solve movement problems in your area
  • HMC style workouts – be different from the sea of PTs. Stand out!
  • Eating and hanging out with cool trainers that are career PTs – Are you in it for the long haul?

Each day will involve theory, practical, hands on training, and movement to deliver a world class Certification.

20 CPDs with NZ REPs

Secure your spot here