If you’re an experienced trainer we know you understand that humans are complex. Exercise by itself is not enough. Like our tagline says – It’s much more than movement. Having a great diet also isn’t enough. If you’re highly stressed, not sleeping well, and have gastric reflux – HIIT with a keto-diet probably won’t be the best way to start your client on a journey to health.
The Holistic Movement Coach Programme teaches movement coaches to work with the entire human. This workshop will expose you the wide range of tools you can use to make your clients healthier and move better.
Wellington – Friday 17th June
- Healthfit Collective – Clyde Quay Wharf, Te Aro, Wellington 6011
Christchurch – Saturday 18th June
- Bodyfix – Leeds St, Christchurch
Auckland – Sunday 19th June
- Unruly Company – 14/3 Workspace Drive, Hobsonville, Auckland, 0618
Book here
Workshop Description
10:00 -10.15 Introductions
10.15 -11.05: Session 1 – 3D Movement Platforms
If you get the 3 movement platforms operating well 80-90% of movement issues will be resolved. This practical session will take you through the 3 key movement platforms and our key go-tos to get these zones moving better. Prepare to move better.
11.15 – 12.05: Session 2 – The Emotionally Intelligent Trainer
IQ reflects how smart we are but is a poor predictor of success. Emotional intelligence (EI) determines who makes a great leader and great communicator. This session will help you understand and connect with your clients at a better level, especially clients who have experienced emotional trauma. Learn some key insights on EI and learn some key EI skills that can help you connect more effectively with yourself and others.
12.05-12.45 Lunch
12.45-12.45: Session 3 – HMC Snapshots
This power-packed session delivers you research updates and practical insights on the following topics:
- Sleep research update – learn the latest research on how to improve sleep and why this may be the most important health step for your clients
- Working with tissue. Tissue that has poor flow and is sticky doesn’t work well. Learn the why and how of our approach to working with fascia and joints to improve tissue health and movement
- Health testing for your clients – There is a wide range of tests available to measure health from questionnaires to blood tests. Some are more valid than others. Learn our insights from a decade of health testing to find out what we’ve found are the best ways to measure and manage health.
1.55-3.30: Session 4 –HMC in Action: HMC Case Studies
In this session we’ll take you through some of our favourite clients – how we assessed them, what we did to help them, and the outcomes. This session gives you an insight into what we do with complex clients and will show you a range of exercises and techniques that you can apply in your work
6 CPDs with NZ REPs
All payments are fully refundable in the case of COVID lock downs, alien invasions, plagues of locusts or whatever disasters may spring on us 