This 6-week live remote workshop series takes you for a tour through the tools that Holistic Movement Coaches use in their practice. We’ll show you key tools we use at Holistic Movement Coach and how to incorporate these tools into your business.
Live Zoom sessions will run on Tuesdays 12-1pm QLD time (2-3pm NZT)
- Session 1: May 5 – Foot and Ankle
The foot is a key sensor that feeds information back to the body to help you move better. A mobile, strong, smart foot is essential for great movement. Learn how to assess and improve foot function. The ankle is often an overlooked problem in gym exercises. Restricted dorsiflexion can cause a cascade of problems throughout the body. Learn how to assess and improve the way problem ankles move.
- Session 2: May 12 – SIJ and Hip
The sacroiliac joint (SIJ) is a mystery to most movement professionals. Learn simple tests, mobility and activation exercises that can help improve SIJ function. The hip is the “work-horse” of the body. If you have hip problems your body will struggle to compensate using any other area. Learn how to help create happy hips that move freely and nicely fill in a pair of jeans.
- Session 3: May 19 – Thorax
The thorax is perhaps the most misunderstood area that we see in gym conditioning programmes. If you’re still foam rolling your upper back and clicking your back – you need to update your approach to learn how to manage the thorax.
- Session 4: May 26 – Shoulder
Shoulder pain is one of the most common issues you’ll see as a trainer. This session will cover what’s going on in the painful shoulder and the dos and don’ts for safe effective shoulder training.
- Session 5: June 2 – Outside the Box
We’re not just working with joints and tissue. The human body is far more complex to just use a biomechanical model. You’re working with a person – not a body. This session will cover the next level of investigation and tools with case studies to show holistic movement coaching.
- Session 6: June 9 – Business Integration
Having a knowledgeable trainer with no clients is a lose/lose situation. Our HMC mentors will show you key insights on how to promote your value and run a successful business.
Sessions will be recorded for those who can’t attend on the day, and will be available for life to attendees.
Each week you will be provided with a reading list to be completed prior to the session and homework to complete
This course also includes an examination for your CPDs and certification
If you’re ready to learn click here
15 CPDs with NZ REPs
