This is one of Dave’s favourite fitness events on the planet!
Dave is presenting 2 talks at ExNZ Conference
- Foot Assessment and Training
This session will take you through a simple foot assessment as well as through the stages needed to release and retrain your client’s control of your feet. Learn practical solutions to improve foot function. - How to Train Key Movement Patterns
This practical session will take you through exercise variations and technique points for a range of push, pull, hinge, squat, lunge, and twisting patterns that you can use when programming for your clients.
Learn how to incorporate barbells, dbs, and bands to perform a wide variety of different exercises to train these patterns.
Register here