Sleep Better Coaching

Description

If you want to improve your sleep, work with one of our expert Holistic Movement Coaches who specialise in sleep management.

Our coaches will work with you remotely for 4-weeks to:

• Assess your sleep
• Devise an individualised sleep optimisation plan to help you get to sleep and stay asleep
• Help you execute your plan to get better sleep

If you want to run faster, get a running coach.  If you want to sleep better – get a Sleep Better Coach

Get your personal guide to better sleep!

We have presented sleep workshops and worked with troubled sleepers world-wide. To learn more about what we do check out this podcast

Available to all countries – please write your country in the town/city field if you’re not NZ/Aus based