HMC Prac Day Recorded Workshop

Description

This Holistic Movement Coach workshop is all about the practical stuff.  Light on theory – big on application.
This workshop comes complete with a workbook and ~3 hours of footage for you to complete to assess and improve your health and movement.  Learn how we get results at HMC.

This is a recording of the online workshop held in September 2022.

Please note that the first 10 minutes of this recording has some connection problems (the key points still get through though).  This is reflected in the discounted price for this course.

The workbook and test is also included in this product.  
You will be emailed download links for videos, workbook, and the cell blueprint assessment on purchase

This workshop can be bundled with HMC at Yours Recorded Workshop in the 2022 Recorded HMC Workshops Package

Workshop Description

Session 1: Movement/Body Assessment

This session takes you through a worksheet covering key assessment techniques for you to measure the effectiveness of our exercises today.  You will be self-assessing your body using key HMC movement screen tests for:

• Foot/Ankle
• Pelvis/Hip
• Thorax
• Shoulder
• Movement patterns

 

Session 2: Cell Blueprint

Holistic Movement Coaches use the Cell Blueprint to prioritise the holistic health needs of our clients.  This system assesses 3 key areas: provide, protect, and promote – if cells are deficient in any of these 3 areas, cellular and overall health will be compromised.

You will have a unique opportunity to complete and interpret your personal cell blueprint – this is usually only available to Holistic Movement Coach clients.  This session will help you take practical steps to improve your personal holistic health.

 

 Session 3: Lower Body Movement Boosters

This session will apply the HMC model of Release, Activate, Move to boost movement in the lower body.  This is a practical session.  Be prepared to move your lower body better.

 

Session 4: Upper Body Movement Boosters

This session will apply the HMC model of Release, Activate, Move to boost movement in the upper body.  This is also a practical session.  Be prepared to move even better-er after this one.?

If you’re not based in NZ or Australia please just write your country in the notes section at checkout

5 CPDs with NZ REPs