Stephanie Lim Fong

Country:

New Zealand

Level:

Level 2

Area of Specialisation

Bodyweight training, Group training, Health coaching, Lifestyle management, Nutrition, Personal training, Sports conditioning, Stress management, Weight loss

City:

Auckland

Phone:

0212704384

Email:

st*******@ph**************.nz

What I Do

Stephanie has a passion for sports and getting people moving, while having fun doing it! She has a background in holistic nutrition and sports massage, and won NZ Exercise Instructor of the Year in 2020 in only her second year in the industry. As a mum of two boys, she knows how tough it can be to make time for training, but also knows the positive benefits of consistent movement. As a touch player of many years, she has experienced first-hand the difference that strength training has made to her game and recovery.

Stephanie loves to welcome newcomers to the gym environment and aims to create a safe and supportive community with her clients. With a strong commitment to ongoing industry education, she is constantly adding tools to her toolbox to help her clients move better