Kate is an exercise physiologist at Kaizen Exercise Physiologists in the Sunshine Coast, Queensland Australia.  Kate has always been a very active person and will give any sport a go.  Kate has competed in swimming, netball, water polo and rowing.

In 2015, Kate joined the Australian defence force and was deployed to Iraq for 6 months.  When she returned home, she started studying Clinical Exercise Physiology.

While studying, Kate had a range of jobs. She was a learn to swim instructor, Strength and Conditioning Coach and an Assistant in Nursing at an aged care facility.

Kate’s interest and passion now, is to work with kids and teenagers who are new to exercise and want to improve their overall strength and conditioning, Ex Defence Force members to assist with injuries and conditions they sustained during service and kids and adults with disabilities to improve quality of life.

Kate began working as an exercise physiologist at Kaizen Exercise Physiologists in 2022.