James has been involved with helping many Wellingtonians achieve their health and wellness goals for over 10 years. Working one on one, with small groups and in corporate settings, James utilises a holistic range of skills extending beyond exercise prescription to ensure clients move well and pain free.

James takes away the guess work and provides you with the confidence in your personalised health solution. As a previous tutor of exercise science you can be sure you will receive an education in addition to improving your health and fitness.
Gym environments can be intimidating and confusing for some people, that’s why James offers the best of both worlds. As a mobile wellness provider, he creates functional routines in almost any location that challenge the whole body to work to its potential.

Read more about James here