Hamish has 18 years experience in the health and fitness industry and is the co-owner of Kaizen Exercise Physiologists.  Hamish oversees centre operations and has a passion for ensuring people between the ages of 40 – 70 years do not fall into the trap of leading an idle lifestyle.

Hamish is originally from Central West New South Wales and moved to the Sunshine Coast in the late 90’s to enjoy an active lifestyle.  His passions include working with the 45+ demographic encouraging healthy function & strength training.  He also loves rugby union, golf, travel and auctioneering.  Making time for family and friends is also a high priority to keep a great work/life balance.

Hamish looks to spread the Kaizen ethos of improving health and continual improvement with a range of business groups, charity groups & a range of sporting organisations.