HMC Foot and Gait Workshop – Wellington
May 3 @ May 3 - May 4 @ May 4 UTC+10
$995
2-Day Foot & Gait Training Workshop
Unlock the power of foot mechanics and gait analysis to help your clients move pain-free and perform better!
This workshop will be held by Neil Wagstaff – one of our more experienced HMC teachers.
Day 1: Foot & Ankle Fundamentals for Corrective Exercise Coaches
Did you know foot and ankle pain is more common than hip or back pain?
When the foundation of movement is compromised, everything suffers—balance, stability, and overall function.
In this hands-on workshop, you’ll learn how to assess, release, and retrain the foot and ankle for optimal function. Walk away with practical skills to identify common dysfunctions and apply corrective strategies that get real results.
🔹 Key Topics:
✅ Foot & ankle anatomy (practical application)
✅ The HMC Foot Triangle – stacking for stability
✅ Key assessments: ankle, subtalar joint, midfoot arch
✅ Foot activation drills for strength & control
✅ Common forefoot issues and corrective exercises
Day 2: Gait Analysis & Training Certification
Walking and running are fundamental to daily life, yet gait mechanics are often misunderstood—even by professionals. This workshop teaches you to analyse gait with just your phone, pinpoint movement inefficiencies, and apply targeted corrections to improve performance and reduce injury risk.
🔹 Key Topics:
✅ Walking & running gait analysis using video
✅ Functional gait assessment techniques
✅ Corrective exercises for common gait issues
✅ The 3 biggest running technique mistakes
✅ Strength training strategies for runners
Earn 20 CPDs with NZ REPs!
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