The Activate Mobility Method: Core Muscle Testing and Activation – Sunshine Coast 2026

Description

Unlock Lasting Mobility & Stability with the Activate Mobility Method

If you’re tired of seeing short-term results from stretching and release techniques, it’s time for a smarter approach. The Activate Mobility Method teaches you how to assess and activate weak core muscles to restore stability and mobility—creating lasting, injury-resistant movement.

This workshop will be held by Dave Liow – HMC Founder.

For a full description of the HMC Activate Mobility Method Workshop see here

Secure your place in this workshop by payment in full or with a $250 deposit.

15 CPDs with NZ REPs, 1.2 CECs with ACE