In today’s fast-paced world, it’s easy to lose sight of the power of in-person learning. But nothing beats the energy of being in a room with like-minded professionals, sharing ideas, and gaining real-time feedback. These workshops are your chance to reconnect with the why behind your work, refine your approach, and tackle the challenges your clients face head-on.
From troubleshooting walking pain and shoulder issues to mastering movement screens and unlocking lasting mobility, each session is packed with practical knowledge and actionable solutions. Whether you’re an experienced trainer or just starting out, you’ll leave with new tools, sharper skills, and the confidence to take your sessions to the next level.
It’s time to step into a space designed for growth, connection, and transformation. Join us and discover the power of hands-on learning—you won’t just learn about change; you’ll experience it.
Wellington – Friday 14th March 2025
Auckland – Saturday 15th March 2025
Christchurch – Sunday 16th March 2025
Book here
Workshop Description
10:00 -10.15 Introductions
10.15 -11.25: Session 1 –Corrective Exercise Certification Essentials
Get the body in the right place before you load it. This isn’t just a HMC philosophy—it’s a game-changer for your career. Dive into the HMC Base Assessment and Movement Screen in this hands-on session. We’ll expose the most common movement pitfalls your clients face and arm you with simple, practical fixes you can implement immediately. Real results, right now.
11.30– 12.40: Session 2 – Walk This Way
Walking is the most basic human movement—until it’s not. Walking is also the most common leisure activity for kiwis. If your clients struggle with pain while walking, this workshop is your solution. We’ll break down the hidden issues behind walking dysfunction and give you practical tools to help your clients walk pain-free and confidently. It’s time to get your clients striding strong.
12.40-1.15 Lunch
1.15-2.25: Session 3 – Shoulders: Rehab to High Performance
Shoulder pain doesn’t have to be a dead end for your clients—or you. Discover what’s derailing the rotator cuff and learn to rebuild it better. This session is packed with gym-tested, practical exercises for every stage—from rehab to peak performance. Say goodbye to shoulder struggles and hello to solutions that work.
2.30-3.30: Session 4 – The Activate Mobility Method
“Tightness is secondary to weakness.” This workshop explains the body’s natural protective mechanism: tightness, which prevents movement into ranges where weakness and lack of control exist. Instead of relying on temporary fixes like release and stretching techniques, we’ll show you that the root cause is weakness. You’ll learn how to activate the right muscles, unlock lasting mobility, and build resilient, high-functioning bodies.
5 CPDs with NZ REPs
All payments are fully refundable in the case of Ebola lock downs, alien invasions, or plagues of locusts